I’m starting to put together my winter training plan now. And that’s going to mean no more bunking off from the torture machines in the gym for strength training.
Today was my first session - light weights and relatively few reps . . . but I can already feel that I’m going to be sore tomorrow!
- Type: Strength Training
- Date: 09/24/2007
- Time: 07:15:00
- Total Time: 00:30:00.00