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Archive for October, 2007

Shoulder Injury - Root Cause?

Shoulder Injury - Root Cause?

Riding Wilf this week, my left shoulder’s been sore again. By sore, I mean aching from my elbow, right up over the shoulder to my neck just below the ear, with the sort of pain that threatens to make me go cross-eyed. I was somewhat underwhelmed with  the physiotherapy I had in the summer, and...
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Posted in Cycle, Goals, Injury, Newcastle, Swimming, Where I Shop | 1 Comment »

Starting a Stud Farm?

Starting a Stud Farm?

So MistahSinclair has a Noble Steed to ride. And she’s a pretty fine looking filly! Anyway, when Wife found out about this, she commented today that I seemed to be running a stud farm. Here’s my ‘breeding stock’ - mostly from the shallow end of the gene pool. Left to right, there’s my trusty Sturdy...
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Posted in Cycling, Silly Stuff | 7 Comments »

Ride into the sunset

So today was my first day of a short assignment with a new client. After the short run with Shana, I changed into more bike friendly clothing (padded seat & an extra hi-viz layer), and headed off for Felling - 11 miles each way. I was riding Wilf, as I also needed to take clothes...
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Posted in Cycle, Newcastle | No Comments »

Mind The Pavement!

Early morning run with Shana - now that the clocks have gone back, at least 06:30 is back in a sort of daylight. Since our last run together, she’d got kitted up at Start Fitness with some track tights & breathable tops, and today was her first time running in them. We were just talking...
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Posted in Friends, Run, Where I Shop | No Comments »

Roman Holiday

Roman Holiday

Nope, I didn’t see Audrey Hepburn or Gregory Peck sharing a scooter . . . but I was still HUGELY impressed by Rome. In fact, the scale, quantity and quality of the stuff to look at left me completely blown away. AND pretty much everyone we met was about as welcoming as it’s possible to...
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Posted in Cycle, Family | No Comments »

Back in the saddle

So after our week in Rome, I went for my usual 30 mile tour on Saturday while Daughter was at her Stage class. I was riding Christine (Giant SCR Ltd), but with a slightly modified setup - having read this bike fitting article on Peter White Cycles’ site, I’ve moved the saddle back by about...
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Posted in Cycle | 4 Comments »

Run in Rome

I managed to smuggle my running shoes into our luggage for our week in Rome. On Thursday morning, I found the time to head out for a short run. I headed from our apartment, down to the Tiber, and then along the river to Castel St Angelo (formerly Hadrian’s mausoleum) , then back up to...
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Posted in Run | No Comments »

*Hobbes et Familia Suus Ad Romano Iens!

*Hobbes et Familia Suus Ad Romano Iens!

Going off line for a week, to visit Rome We’re gonna do all the tourist things - visiting the Coliseum, the forum, Vatican, baths, etc, etc. Woo hooo! *I actually failed my Latin ‘O’ Level exam 21 years ago. So this phrase may, or may not be a translation of “Hobbes and his family...
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Posted in Family | 6 Comments »

Easy Ride Around Co Durham

Into Newcastle, met up with the Irishman, and then off to Durham & Consett, before riding home again. The ten miles at each end were at 17 mph, the middle 50 at 13. Fantastic weather (cold & bright), great scenery, and the roads quiet enough to ride side-by-side most of the time, shooting the...
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Posted in Cycle, Friends | No Comments »

All In The Mind

I’ve had some more fun with my camera-attached-to-bike. Now, I can show you what plays in my head when I’m cycling:
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Posted in Cycling, Photographs, Technology | 3 Comments »