Short Run - BEAUTIFUL Dawn!

Autumn is here, and there’s a definite chill in the air. I even dug out my gloves last night, though it still felt a little too warm for them when we set out.

Not much more to say, so here’s three beautiful things:

• There was a light frost last night, so parts of the pavement had that diamond glitter sheen
• Cold, crisp, clear mornings when you head out the door & there are still stars in the lightening sky
• Calm days when the see laps gently on the sand as you pass

Workout:

• Type: Run
• Date: 10/02/2007
• Time: 06:30:00
• Total Time: 00:28:00.00
• Distance: 3 miles
• Average Pace: 9:19.88/mile

Filed under: 3BT, Run