Friday Evening Run - COLD
I’d already been out to walk Huge Dalmatian just after dusk, and even then there was a heavy frost faorming. Two hours later when I went of my run, it was seriously cold - I mean real freeze-your-face-off-cold. I was tempted to head straight back indoors, and clip some LEDs to my clothing, so that I could run in the road rather than on the already frosty pavements. I did the first mile along the sea front, into the wind, but then just had to head inland for a loop, just to get some shelter from it.
That brought me back to the beach again, but at least this time, I had the wind behind me. Without the additional cooling, I even managed to work up a slight sweat!
Workout:
- Type: Run
- Date: 01/09/2009
- Time: 19:30:00
- Total Time: 00:00:24.19
- Calories: 9
- Distance: 3.2 miles
- Average Pace: 0:07.56/mile
