Kryptonite Evolution Mini 14cm D lock Kryptonite Evolution Mini 14cm D lock

£39.63 from Wiggle.co.uk

Abus Granit X Plus 54 23cm D LockAbus Granit X Plus 54 23cm D Lock - "Abus's quality control makes the Granit X Plus the best U-lock you can buy"

£61.65 from Wiggle.co.uk

Kryptonite New York Fahgettaboudit Mini Lock

Kryptonite New York Fahgettaboudit Mini Lock

"bordering on the indestructible"

£89.99 from Evans Cycles









Pasta - Fuel of Champions

Posted on January 3rd, 2010 | Digg! this story! Digg! this story.

But you can keep your pasta shells, twists, bows, macaroni, and spaghetti. And you can shove your tins of Spaghetti ‘Oops, where the sun don’t shine.

From now on, it’s Pasta di Triathlon for me:

But if you can’t face the swim, they also do Pasta di Bici (bike only) and Pasta di Maratona (runners only).

Filed under: Cycling, Nutrition, Running, Triathlon


2 Responses to “Pasta - Fuel of Champions”

  1. shebaduhkitty, on January 3rd, 2010 at 9:41 pm Said:

    fun! I want some of those

  2. Speedlinking 8 January 2010 :: Treadly and Me, on January 8th, 2010 at 7:54 am Said:

    [...] Pasta—Fuel of Champions [...]

  • Macmillan Cancer Support Need Your Money NOW!



  • Ironman France


  • Triathlon Training Planner

    Is this the world's best Excel-based Triathlon Training Planner?

    Available from my Buy Triathlon Planner NowKagi store for just £6.49 (about $10):

    Have you seen my photos on Flickr?

    Roy Tanck's Flickr Widget requires Flash Player 9 or better.

    Get this widget at roytanck.com


  • Get Your Daily Email Digest Of This Site

    Enter Your Email Address:

    Powered by Feed My Inbox


    This service has been added at the request of my Beautiful Wife, but I figured others might want it too!


  • Recommended Stuff

    Road ID
    In the event of an accident, if you can't speak for yourself, your Road ID will.








Theme: Digg-3 by WPDesigner