Bangin’ Techno Again
I actually don’t have any bikes that are suitable for riding on either loose snow, or ice. Yeah, I know I could get / borrow a mountain bike, and then either buy or DIY some studded tyres for it.
If I really wanted to, I could ride in this weather.
But after my experiences last year, I’m really not that fussed - I have been there, done that, and stood swearing (for a full minute, without hesitation, deviation, or repetition) at the bike I’d just fallen off.
But I still have to ride. It’s in the training plan .
So last night I went to the spin class at Ashington Leisure Centre. 45 minutes of the kind of music that in other circumstances I’d run a mile from. 45 minutes of dripping in sweat. 45 minutes of being really shown up by the young slip of a girl who was leading the class.
- Type: Cycle
- Date: 01/07/2010
- Total Time: 00:45:00.00
- Calories: 876
- Distance: 15 miles
- Average Speed: 20 mph