The Pool Is Open At Lunchtime
After Sunday’s ride I was cold and tired. So on Monday morning, the duvet was far too nice to get out of, and I FAILED to make it to the early bird swim session.
But not to worry - with careful planning, and a pool that’s just five minutes from the office, I can fit a swim in at lunchtime. Which is exactly what I did - just an easy technique session. The advantage of Monday lunchtime is that the pool is laned off for two hours, so there’s even time to do a really big session later in the season. hmmm…
Workout:
- Type: Swim
- Date: 02/22/2010
- Total Time: 00:35:00.00
- Calories: 256
- Distance: 1,000 m
- Average Pace: 3:29.06/100m
