Penultimate Race For The Handicap Trophy
Catching up - details brief.
I reckon that our team’s still in first place after last Tuesday’s performance. Despite injuries taking out two of our runners, everyone put in a fantastic effort, leaving it all to run for on 30th March . . .
. . . as our team captain’s email said, "Run, run, as fast as you can!"
Workout:
- Type: Run
- Date: 03/09/2010
- Total Time: 00:23:00.00
- Calories: 420
- Distance: 3.6 miles
- Average Pace: 6:23.39/mile
