Morning Run - Three Beautiful Things
- The disk of the sun just above the horizon as I started my run
- The skylarks doing their duelling banjos thing above the fields
- Wife having a steaming mug of really good coffee waiting for me when I got home. Actually, this last one didn’t happen - she was too busy and sensible, still being beautifully asleep!
Workout:
- Type: Run
- Date: 03/16/2010
- Time: 13:12:16
- Total Time: 1:05:22.00
- Calories: 1074
- Distance: 9 miles
- Average Pace: 7:15.84/mile
