LOSING Weight Isn’t My Problem
Two things about Ironman training:
- It takes up a lot of time
- You burn a LOT of calories
So in the first week of March - the last of my Base 2 training period, I ate like a horse at every meal (to the point of feeling uncomfortably full), and I still dropped 3lbs over the week.
Last week was a rest week (just 7 hours of training), and I did everything I could to make up for the weight loss. I managed to put on just 1lb.
And now we’re into Base 2, with an increased number of workouts during the week. So I’m also changing my eating habits - for the next 100 days or so, I’m basically going to be eating every two hours or so.
No time to write more at the moment - the microwave’s just pinged for first lunch.