Morning. Tired And Slow.

Actually, not really, really slow. But it was really hard work - even though I was taking it easy, it was still tough. Looking on the bright side, after tomorrow’s Monster Brick (70 mile bike + 8 mile run), it’s another "rest" week.

Note the inverted commas - all these things are relative.

Workout:

  • Type: Run
  • Date: 04/01/2010
  • Time: 16:44:28
  • Total Time: 00:44:00.00
  • Calories: 669
  • Distance: 5.6 miles
  • Average Pace: 7:51.2/mile

Filed under: Run, Whitley Bay

Comments are closed.