On Target Swim
It’s a rest week! So my lunchtime swim was only 2000yds. AND I was delighted to see that the pace was within three seconds of my goal for the race - if I do that at Nice, I’ll be out of the water in under a hundred minutes. Wooo!
Workout:
- Type: Swim
- Date: 04/06/2010
- Time: 12:04:29
- Total Time: 00:46:30.00
- Calories: 340
- Distance: 1,828.8 m
- Average Pace: 2:32.17/100m
