Back On The Turbo

Gotta take it where you can get it sometimes. Late home from work, and with Daughter keen for some time with me, I managed to squeeze out a short ride - 40 minutes of ladders up through the gears on the turbo. I’m not entirely sure this was fun…

Workout:

• Type: Cycle
• Date: 04/13/2010
• Time: 17:17:12
• Total Time: 00:40:00.00
• Calories: 584
• Distance: 12 miles
• Average Speed: 18 mph

Filed under: Cullercoats, Cycle