Family

Limiting Friction ‘n’ All That Jazz

Limiting Friction ‘n’ All That Jazz

Today was a work day, but that doesn’t mean that I didn’t get to cycle. In fact, rather too much cycling for my own good. Fist of all, there was a ride into Walker to see a client for a short (non-billable) meeting. This was supposed to start at 11, be over by 11:45, giving...
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Posted in Assassination Attempts, Cycle, Family, Injury, Whitley Bay | 3 Comments »

Easy Paced Run

With only about 7 weeks ’till the North Tyneside 10k, it’s time for Shana to start doing some longer runs. So this morning we did 6 miles - with three walk & drink stops. See? I’m not as heartless as everyone says. Then when I got home, Huge Dalmatian looked at me with those eyes...
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Posted in Family, Friends, Run, Whitley Bay | 1 Comment »

Shock News: North Sea Cold In January

So I wanted to start the New Year off as I mean to continue. High tide was at 09:30, and the sea pretty calm, so it looked like I’d get to swim across the harbour & back to celebrate the start of 2008. Om the down side, the moon’s about half full at the moment,...
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Posted in Family, Swim, Triathlon, Whitley Bay | 2 Comments »

While the Turkey Cooks

So today Wife’s Parents arrived on the plane from Gerona. With the whole of that side of the family together, and having spent Christmas in the company of a very agreeable vegetarian (that’s Ms VonSmallHaussen to you), it was time to cook the turkey. The thing is, a 13lb bird takes time to cook ....
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Posted in Family, Run | 2 Comments »

Final Spin Class of The Year

This morning I managed to haul my butt out of bed in time to work on my training plan for 2008 AND take Huge Dalmatian for a walk AND get to the gym in time for my last spin class of 2008. All this on top of having been woken up six times last night...
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Posted in Cycle, Family | No Comments »

What Have I Created?

What Have I Created?

I feel a little like Frankenstein. My beautiful creature has turned on me . . . using my own methods. I’d agreed  to go running with Daughter yesterday. But after a fairly late night on Saturday, I wasn’t really in the mood. Try telling that to a six year-old. At ten to eight, she bounced into...
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Posted in Family, Fitness, Run | 4 Comments »

Pushing The Swim Pace

We arrived only just in time for Daughter’s swimming lesson on Friday . . . which meant that I could jump straight into the roped off lane to put in some lengths. After the previous week, where I’d shown that distance doesn’t seem to be a problem for my shoulder, I decided to push the...
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Posted in Family, Injury, Swim | No Comments »

Fog At Heathrow - Europe Cut Off

This is a paraphrase of a headline from The Times from some time in the 50’s or 60’s. The original was “Fog in Channel - Continent Cut Off“, which I guess speaks volumes about Britain’s sense of its place in the world fifty years ago. Anyway, although Heathrow’s been fog-bound for 24 hours, the weather...
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Posted in Climate Change, Cycle, Family, Ranting, Silly Stuff | No Comments »

The Four Mile Barrier

Just briefly . . . we slept for the first time in our ‘new’ ‘penthouse suite’ (I can dream, can’t I?) last night. And then this morning, I went running with Shana, and she’s now through the four mile barrier, which is fantastic. She’s also getting so keen on running, that she wants to do...
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Posted in Family, Friends, Run | 6 Comments »

Viva Las Vegas!

. . . but not for me this year I looked into finding a corporate sponsor to fund it . . . but everyone I know is obviously a lot more shrewd than they look. So I took a scalpel to the budget, and worked out how I could optimise the use of...
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Posted in Family, Friends, Goals, Running | 9 Comments »