Swimming

Swimming made to look easy

I found this video of Ian Thorpe via Bill Anders’ Photos & Tri-rambles blog earlier this week. I just had to have a copy here to remind me what effortless swimming is really supposed to look like. The film’s in slow motion (50% of real speed), so you can really see some detail. Check...
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Posted in Fitness, Swimming, Triathlon | No Comments »

Music While You Swim?!

Music While You Swim?!

After yesterday’s gadget post, you’ll never believe what I saw in the pool this evening. An mp3 player that works underwater! With Finis Inc’s SwiMP3, what you have is a 256 Mb mp3 player in a waterproof case that’s attached to your goggles. The clever bit is the headphones. These are attached to the...
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Posted in Fitness, Swimming, Technology, Triathlon | No Comments »

Swimming - AGAIN!

Swimming - AGAIN!

I had such a good session in the pool this morning . . . that I’ve just got back from another session. Loads more work on the same basics as before, interspersed with some lengths of full stroke. What I’ve found is that on all the drills from The Fish upwards, the thing...
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Posted in Fitness, Swimming, Triathlon | 6 Comments »

Swimming - It’s Getting There

Swimming - It’s Getting There

I had a great swim session this morning - mostly through concentrating on back to basics stuff. My problem has always been that I’m not a natural swimmer - although I’m fairly confident in the water, there’s still an edge of fear from when I almost drowned as a kid. Breast stroke is fine for...
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Posted in Fitness, Swimming, Triathlon | 1 Comment »

Swim Session Tomorrow

I was going to cycle there . . . and then into tomorrow’s client’s office . . . and the into Newcastle for The Bridge Club (GREAT networking) . . . before heading home. But it’s forecast to be blowing 29mph tomorrow, and my legs are just about done in after this morning’s spin...
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Posted in Cycling, Fitness, Newcastle, Swimming, Wind | 1 Comment »

New Goggles

New Goggles

I’m a bit of an equipment geek - probably in the hope that I can buy my way out of a lack of ability . . . I had to get some new shorts at the weekend, and went to my local sports / chav-chic  super store. Next to the counter, they had a large...
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Posted in Fitness, Swimming, Triathlon | 1 Comment »

Gym Induction / Training Schedule

I had my induction at the gym yesterday evening. The alarmingly young personal trainer (is it me, or does everyone in uniform look younger these days - especially police). The usual measures - height, weight, lungs, body fat, heart rate, BP, etc. As expected, I could do with losing around 1.5 kg (a massive...
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Posted in Cycling, Fitness, Running, Swimming, Triathlon | 3 Comments »