Goals

Would You Vote For This?

Would You Vote For This?

By and large, cycle infrastructure in the UK is a mess. It’s not joined-up, doesn’t go where you need to get to, and always, always seems to play second fiddle to roads for motor vehicles or footpaths for pedestrians. Many local authorities do things that could only charitably be seen as making any effort, yet...
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Posted in 'A'-List Blogs, Bike Culture, Bike to Work, Blogroll, Community, Cycle Infrastructure, Family, Goals, Motivation, Politics, Ranting, Road Safety, Whitley Bay | 9 Comments »

Involuntary Car-Free Weekend: Part 3, Running

After finding out about Daisy’s brakes in the rain, I wasn’t too keen at all on collecting Daughter from her stage class on the Tandem. So I thought I’d kill two birds with one stone, and run home with her. That way, we wouldn’t be driving (not that we can this weekend), AND she’d...
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Posted in Family, Fitness, Goals, Run, Weather, Whitley Bay | No Comments »

National Cycle Network . . . Interstate?

I’ve got to admit that I’ve had my mind changed over the last few months about cycle paths. It’s been through a combination of “Look how good it is on a broad, flat surface without any cars” articles from David Hembrow, Marc at Amsterdamize, and Mikael at Copenhagenize / Copenhagen Cycle Chic. Its also been...
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Posted in Bike Culture, Bike to Work, Cycle, Cycle Infrastructure, Goals, Road Safety, USA | 2 Comments »

Chain Wear: For The Want Of A Nail

Chain Wear: For The Want Of A Nail

I really like to ride my bike. I’ve always liked to ride. But it’s only over the last couple of years that I’ve been using it as my main mode of transport locally. The numbers speak for themselves: From when I was eleven, I did something like 500 miles between 1981 and 1985 on my...
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Posted in Bike Culture, Bike maintenance, Goals, Video | 7 Comments »

Will Electric Cars Save Your Future?

Well, car manufacturers don’t seem to be having a good time of it right now, do they (”Hey, Congressman, buddy, can you spare $35bn?”). This might seem good for the environment - after all, transportation accounts for a boatload of our carbon emissions, so fewer cars means less of that going up into the...
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Posted in Climate Change, Environment, Global Warming, Goals, Manufacturing, Marketing, Politics, Ranting | 1 Comment »

It’s funny how the mileage adds up

So I posted earlier about how these two guys have done over 100,000 bike miles, and how although this is a long way (a very long way), it’s actually quite conceivable to accumulate that sort of mileage through your regular life. Well, here’s an example of what I mean, taken from last Saturday: 08:45 - meeting...
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Posted in Bike Culture, Cycle, Goals, Motivation, No More Excuses, Whitley Bay | No Comments »

Have I put On Weight?

Have I put On Weight?

So there are a bunch of people doing amazing stuff today - Brad & Big Dave & a few others from sweat365.com are doing the Steelman Triathlon somewhere in and around Las Vegas. 2.4 mile swim, 112 mile bike, and then a full marathon. Any race with those kinds of distances is tough, but for...
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Posted in Bike Culture, Blogroll, Friends, Goals, Newcastle, Silly Stuff, Too Much Information, Triathlon, Weather, Woo Wooo woooo! | 2 Comments »

100 Push-Up Challenge

100 Push-Up Challenge

Meh! I need a new challenge.  Couple of weeks back, I saw that someone hereabouts had posted about a 100 push-ups challenge. Being as I’m on the thin and weedy side of things above the waist, rather like the ‘before’ picture in the Charles Atlas adverts, I’ve never been able to do push ups...
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Posted in Fitness, Goals, Strength Training | 2 Comments »

A Reminder From A Real Triathlete

This caught my eye on Liz Fedofsky’s blog this evening: …. And then the frozen peas were passed around. One thing I keep learning from other athletes is how much time the care of the body takes. Sometimes I think I’m the only one that spends half her day with a ball crammed into her...
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Posted in 'A'-List Blogs, Cleveland Steelman, Flexibility, Goals, Injury, Motivation, Triathlon | 5 Comments »

A Longer Swim

I missed the NE31 club’s swim session last night, so to make up for it, I went to Tynemouth pool this morning for a longer swim. I set my watch’s countdown timer to 1′13″ to give me a nice easy pace for each 50m (two lengths), and set off aiming for consistency. It kinda worked...
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Posted in Goals, Motivation, NE31 Tri Club, Swim | No Comments »