Posts Tagged ‘ Ashington to Whitley Bay ’

Not to self: A fat-boy sized pasty just two hours before this sort of run in nice warm weather is not good fuel. Felt distinctly "meh!’ all the way round. Looking on the bright side - this run did push me over the 500 mile mark for this year! Workout: Type: Run Date: 06/03/2010 Total Time: 2:28:40.00 Calories: 2081 Distance: 18.1...
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