Is this the world's best Excel-based Triathlon Training Planner?
Available from my
Kagi store for just £6.49 (about $10):
You know that McCracken’s First Law applies:
The strength of the headwind is directly proportional to how late you are.
If you try to cheat, by grabbing a quicker, sleeker, lighter bike (reasoning that you’ll easily make up the time required to get changed at the other end), McCracken’s Second Law comes into play:
The probability of...
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Maybe I’m just not as fit as I once was. Or maybe that 44×16 is much for me. Or maybe I’m just getting too old. But it’s amazing how quickly I’m tiring these days, especially when there’s a headwind.
My commute is around 15 miles each way - long, but not stupid long. With fair...
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"The later you leave for an appointment of any kind, the stronger the headwinds"
I’m right on this, aren’t I? Please tell me it’s not my imagination / paranoia!
Workout:
Type: Cycle
Date: 09/28/2010
Time: 18:22:30
Total Time: 1:42:00.00
Calories: 1490
Distance: 29 miles
Average Speed: 17.06 mph
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