Posts Tagged ‘ Run ’

Not to self: A fat-boy sized pasty just two hours before this sort of run in nice warm weather is not good fuel. Felt distinctly "meh!’ all the way round. Looking on the bright side - this run did push me over the 500 mile mark for this year! Workout: Type: Run Date: 06/03/2010 Total Time: 2:28:40.00 Calories: 2081 Distance: 18.1...
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So the plan was to be up and on the road by about 5:45, giving me time for a quick half marathon & to get back home in time for a shower and to get to work. It didn’t quite pan out like that though, and I ended up leaving the house at 6:20, so...
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