Is this the world's best Excel-based Triathlon Training Planner?
Available from my
Kagi store for just £6.49 (about $10):
The plan I had was simple. Ride just shy of 100 miles with a couple of hills (but nothing silly) on a nice warm day. Take minimal provisions, aiming to meet up with some friendlies at a location sent to me as a Google pin-drop on the map, and top up after a couple...
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OK, so here’s the scenario. Ride to work on a nice, warm day. Ride to work on a nice, warm, humid day. Ride to work on a nice, warm, humid day, and set off late . Late for the ride to work AND the ride home.
Oh, and ride a nice sensible bike. Kinda heavy...
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