Is this the world's best Excel-based Triathlon Training Planner?
Available from my
Kagi store for just £6.49 (about $10):
Today at the age of 40, I had a whole new experience - having my legs shaved.
Like in the above picture, I had it done at a local barbers - The Barbers2, which one of my clients in Newbiggin-by-the Sea . Edwina (yes, she’s a lady barber) had agreed to help me out...
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Nearly there - today was the last long training ride I’ll do prior to the Ironman. Just two weeks of taper and then its race week. Eeek!
The forecast was for hot and sunny weather, and having learned my lesson about sunburn, I set out at 6:30 slathered up with the Aloe Gator...
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The plan I had was simple. Ride just shy of 100 miles with a couple of hills (but nothing silly) on a nice warm day. Take minimal provisions, aiming to meet up with some friendlies at a location sent to me as a Google pin-drop on the map, and top up after a couple...
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